Meditation

• Guide to meditation
• What is meditation?
• Why meditate?
• Concentration and thought power
• 12-step daily practice
• Effects of and experiences in meditation
• Mantras
• Mantra initiation (optional)

Anatomy & Physiology

Asanas

Bhagavad Gita

Bhakti Yoga

Jnana Yoga

Karma and Reincarnation

Karma Yoga

Kriyas

Kundalini Yoga

Pranayama