Asanas

• The twelve basic postures in depth
• Practice of classical advanced variations
• Precise and detailed corrections
• Prolonged holding of the asanas
• Deeper understanding of hatha yoga

Anatomy & Physiology

Bhagavad Gita

Bhakti Yoga

Jnana Yoga

Karma and Reincarnation

Karma Yoga

Kriyas

Kundalini Yoga

Meditation

Pranayama