Teaching Methodology & Practice
- How to teach the 12 basic postures and breathing exercises to beginners and intermediate students
- Setting up of a proper environment for class
- General pointers on teaching a class
- The Basic Sivananda class
- Beginners’ course
- Advanced postures
- Yoga for children
- Yoga for limited mobility
- Yoga for pregnancy
- Relaxation
- Detailed correction workshops
- In the second half of the training course, participants will teach each other under the guidance of an experienced instructor.
